At Teneriffe Physiotherapy we use a tablet, digital handycam or even your mobile phone to record your posture or movement.

Photos and videos taken can be used as assessment markers to track progress and also as biofeedback – meaning that it helps if you can watch yourself to see where things are going wrong. We can then record your home exercises on your mobile phone or email you the images from our tablet. Simple, easy, effective use of modern technology!