Rehabilitation refers to a specific program of exercises and stretches prescribed for you by a health or exercise practitioner, and progressed over a period of time. The program is designed to address your weaknesses, improve your quality of life and help you reach achievable functional goals.
You might need rehabilitation from an orthopaedic injury or surgery, a neurological condition, prolonged illness, a motor vehicle accident, a workplace injury, RSI, or chronic back pain. After we have assessed you, we can recommend the best options from the many available. We take into account current research findings as well as your preferences to help ensure good compliance with the program.
You can undertake a program within our practice or we can give you a program using equipment you have access to at home or at the gym, especially if time and finances are restricted.